Taking the first step toward therapy can bring up a mix of emotions—hope, uncertainty, relief, or maybe even a little nervousness. That's completely normal.

My goal is to make the process feel as simple and comfortable as possible.

Getting Started

Fees & Insurance

  • 50 minutes — $135

    Extended sessions available as clinically appropriate.

  • 75 minutes — $195

  • I currently accept many major insurance plans, including:

    • Aetna

    • Anthem Blue Cross

    • Blue Shield of California

    • Cigna

    • UnitedHealthcare / Optum

    Additional plans and Employee Assistance Programs (EAPs) may also be accepted.

    If you don't see your insurance listed, feel free to reach out—I'd be happy to help verify your benefits before your first appointment.

  • If I'm not in-network with your insurance, I can provide a superbill that you may be able to submit for out-of-network reimbursement. Coverage varies by plan.

A limited number of reduced-fee appointments may be available. Please don't hesitate to ask if cost is a barrier.

Frequently Asked Questions

  • Most clients begin with weekly sessions, though we'll decide together what feels most appropriate for your needs.

    Individual sessions are typically 50 minutes.

    Couples and family sessions are +75 minutes.

    Extended sessions are available when clinically appropriate.

  • Steady Light Therapy is located at :

    3341 Walnut Blvd., suite 309. Brentwood, California. 94513

    The office is located on the second floor. Clients are welcome to wait in the downstairs lobby until their appointment time.

    Please note there is currently no elevator access. If stairs present any difficulty, let me know and we can discuss accommodations.

    Secure virtual appointments are also available for clients throughout California.

  • I kindly ask for at least 24 hours' notice if you need to cancel or reschedule your appointment.

    Late cancellations and missed appointments may be subject to a fee.

  • Payment is processed securely through your client portal. For clients using insurance, claims are submitted on your behalf. Private-pay clients can pay using a major credit or debit card.

Ready to Get Started?

If you think we might be a good fit, I'd love to hear from you.